Detox

Detoxing is not just going to the bathroom to do the number 2.  Detoxing means that you remove all the impurities in your body.  Before you…

Tips to stay regular

Drink 8 cups of water and Exercise for 15 to 30 minutes.  Breakfast make a green smoothie. Escardo et.al. (2014)  wrote, “Try a Green Raw-volution½…