Whenever I feel down, confused, or depressed, I found power in communicating with God. I do not mean chain messages. I mean you talking with God. The power of prayer is undeniable. I have witness miracles happen because of the power of prayer. Where would we be without the Lord? God has given us some much and we are still stressed. I often wondered why he puts up with me. I do not know why, but I am glad that he does. I want you to take one of your meditation sessions each day and meditate on the word. You have to ask the Holy Spirit to reveal the meanings of the verses that you read in the Bible. Meditate as much as you can to become one with God.