I was pleasantly surprise to find out that meditation helps children say focus. This will be a great way to keep your child calm and relax. This is a new concept to me, so I will just post some of the websites that I found.
Children will reap the same benefits as adults if they meditate. Your child would be able to focus better on their studies, and they would be able to retain more information. This would also be a great way to help children learn to channel their energy. Check out these websites to see if they can help you with teaching your child to meditate.